What Are Chakras?

The Chakras are the key to physical health, emotional stability, and mental clarity. They are metaphysical subtle energy centers in our bodies that are similar to the stars in our galaxy.

They act as conductors filtering energy that make us shine and are vital to our health, happiness and spiritual evolution.

The 7 Chakras

1. Root Chakra (Muladhara)

• Location: Base of the spine

• Color: Red

• Function: Foundation of your energy field, related to survival, security, and grounding.
  A balanced root chakra creates a feeling of safety, trust, and stability.

2. Sacral Chakra (Svadhisthana)

• Location: Lower abdomen

• Color: Orange

• Function: Governs creativity, pleasure, and emotional expression.
  When balanced, this chakra supports joy, passion, and connection.

3. Solar Plexus Chakra (Manipura)

• Location: Upper abdomen

• Color: Yellow

• Function: Center of personal power, confidence, and self-esteem.
  A balanced solar plexus helps you feel purposeful and empowered.

4. Heart Chakra (Anahata)

• Location: Center of the chest

• Color: Green

• Function: The bridge between the physical and spiritual, associated with love, compassion, and forgiveness.
  Harmony here supports deep connection with self and others.

5. Throat Chakra (Vishuddha)

• Location: Throat

• Color: Blue

• Function: Communication, self-expression, and truth.
  When this energy center is open, you speak and live your truth with clarity.

6. Third Eye Chakra (Ajna)

• Location: Between the eyebrows

• Color: Indigo

• Function: Intuition, insight, and inner wisdom.
  A balanced third eye enhances perception and mental clarity.

7. Crown Chakra (Sahasrara)

• Location: Top of the head

• Color: Violet or white

• Function: Spiritual connection, enlightenment, and higher consciousness.
  When open, you experience a sense of unity and divine awareness.